Vitamin K is located on the green leaved vegetables, broccoli, lettuce, cabbage, spinach, green tea, asparagus, Oats, wheat and pea.
Vitamin K play a role in the process of blood coagulation and bone health.
In addition, vitamin K also play a role as kofaktor enzyme karboksilase in protein metabolism.
Fruit:
Vegetables:
2. Broccoli
3. Lettuce
4. Cabbage
5. Spinach
6. Green Tea
7. Asparagus
8. Oats
9. Wheat
10. pea
A¦B¦C¦D¦E¦F¦G¦U¦K
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